Category Archives: Healthy

News: Diet

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Diet

Pregnancy diet: Focus on these essential nutrients – Mayo Clinic

Mar 1, 2014 … A healthy pregnancy diet will promote your baby’s growth and development. Understand which nutrients you need most and where to find them.

Creating a Pregnancy Diet: Healthy Eating During Pregnancy

Jun 21, 2016 … Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop. You should consume about 300 more …

Pregnancy and Nutrition: MedlinePlus

When you’re pregnant, eating healthy foods is more important than ever. You need more protein, iron, calcium, and folic acid than you did before pregnancy.

Eating to Prevent Heartburn

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Eating to Prevent Heartburn Heartburn does not just affect those who are highly stressed or love their spicy foods. Pregnant women suffer from heartburn, too. You will find as your pregnancy progresses that antacids tend to become your best friend. … Continue reading →

Pregnancy Nutrition

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Pregnancy Nutrition Eating a variety of foods (especially in season) is important throughout every stage of life. During pregnancy is no exception. Unfortunately, misconceptions about pregnancy drive some women to throw out their healthy eating habits and dive into a … Continue reading →

Pregnancy and Nutrition

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Pregnancy and Nutrition You are besides yourself with joy as you see that your pregnancy test is positive. You find yourself already caressing your stomach in hopes that your little one can feel you. The next nine months are going … Continue reading →